I thought I would post this interesting graphic from Kimberly Snyder’s Health and Beauty Blog because, well, I thought it was interesting.
If you find this chart interesting you might be interested in the chart over at The Gaps Diet, the Bristol Stool Chart.
Simplify
I’m Amy a board certified holistic nutritionist, certified functional nutritionist and lifestyle practitioner and certified Life Coach. I help women in midlife understand the changing needs of their body so that they can stop dieting and lose weight permanently. At 56 I live what I teach. Don’t believe the story that your best years are behind you. They are not. Your best years are just starting!