Education, Keto, Low Carb, Nutrition Keto, Health BenefitsLow Carb USA Conference Over the weekend, I had the pleasure of attending the ... Read More
Education, Low Carb, Nutrition Ketosis, The Fat Burning AdvantageKetosis, a Natural Human State Throughout the evolution of man, the state of nutritional ... Read More
Education, Low Carb, Nutrition Low-Carb or KetoLow Carb or Ketogenic As mentioned in my post, How Many Carbs is Low ... Read More
Education, Low Carb, Nutrition Healthy Weight Loss with a Low-Carb LifestyleDieting Dieting will not result in long-term, healthy weight loss. To me a diet ... Read More
Education, Gadget, Low Carb, Nutrition, Software Food Tracking AppsOn-line Food Diary Ideas In my last post, Daily Food Journal: Why it’s important ... Read More
Food, Ketogenic Recipes, Low Carb, Recipe Fudgy Avocado BrowniesFudgy Avocado Brownies I have been enjoying the chocolatey, fatty goodness of brownies made ... Read More