Low Carb USA Conference Over the weekend, I had the pleasure of attending the ...

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Ketosis, a Natural Human State Throughout the evolution of man, the state of nutritional ...

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Low Carb or Ketogenic As mentioned in my post, How Many Carbs is Low ...

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Dieting Dieting will not result in long-term, healthy weight loss. To me a diet ...

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On-line Food Diary Ideas In my last post, Daily Food Journal: Why it’s important ...

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Fudgy Avocado Brownies I have been enjoying the chocolatey, fatty goodness of brownies made ...

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