Wellness and weight loss can sometimes seem overwhelming and challenging, especially as we age. It’s easy to think that achieving your ideal weight or leading an active and healthier lifestyle isn’t possible anymore, particularly in mid-life. However, everything is possible if you have the right tools, guidance, and, most importantly, support.
I’m Amy White, a certified nutritionist and life coach. Through my online weight loss coaching platform, The Simplicity of Wellness, I help women reconnect with their bodies so that they can achieve health goals. My weight loss coaching program, Hangry to Healthy™, converts the complex journey of health and weight loss into small, manageable steps that make it possible to lose weight for the last . At 57 I understanding the unique needs of women over 40, and make wellness not only achievable but sustainable. Here’s everything you need to know about my wellness business and program.
Hangry to Healthy™ – Your Solution for Weight Loss For The Last Time
Having faced the challenges of mid-life myself and losing control over my body, I understand how difficult this phase can be for some women. By building sustainable habits through lifestyle changes, I was able to regain control and shift my body into it’s healthiest version. This, along with my expertise as a nutritionist and life coach, motivated me to introduce a program that empowers women to embrace their changing bodies and reclaim control over their health.
Hangry to Healthy™ is not your ordinary weight loss program; it’s a comprehensive and holistic approach tailored specifically for women over 40. The program reflects my dedication to simplifying the complexities of wellness, providing a roadmap for sustainable weight loss and overall health improvement. Here’s how:
- No more depriving yourself of good food! With my program, you will be able to enjoy healthy food, feel fulfilled, and lose weight without constant cravings for unhealthy, sugary food.
- Learn how your body works, understand what it needs, and work on your goals accordingly. This includes body comfort and confidence, increased energy levels, motivation, control over food, and and weight lossthat lasts.
- Establish new habits through small, manageable steps that you can seamlessly integrate into your daily routine.
- Understand your instincts. Learn how to overcome setbacks and work with your body even during a difficult time.
How It Works
One on One Private Weekly Coaching
I am your nutritionist and life coach. I am here to support you. Your private 1:1 coaching calls are where we will discuss how to personalize your Hangry to Healthy™ experience. We will be creating weekly, doable, action steps that address your specific body imbalances so that you lose your excess weight for the last time.
Weekly Group Coaching Calls
Once you’ve finished your scheduled, private 1:1 coaching you are encouraged to continue your weekly coaching as part of the group. While you will have the weekly guidance, support and accountability you enjoyed during your private coaching calls you get even more with the group.
As part of the group you’ll be surrounded by like minded, supportive, peers who bring a level of energy, ideas, encouragement and possibility that will continue to move you confidently & consistently toward your body goals and beyond.
All The What, How & Why
This is your go-to resource. The video trainings and support materials provide you with a self paced, step-by-step approach to healthy change. The proven nutritional principles that you learn are all about correcting the root cause of weight gain. These ‘small bite’ trainings will quickly increase your level of body mastery and permanent weight loss.
Support All Day, Everyday
You’re not doing this alone. As a member of the Hangry to Healthy™ program you will be surrounded by like-minded, supportive, people who share your goals and want to see you succeed. Join the private, members-only chat and get coaching, guidance, and support and accountability when you need it.
Access to Recipe Vault
The Hangry to Healthy program is designed to help you lose weight for the last time and one way we do that is by making food feel easy.
When you take time, stress, confusion and overwhelm out of the equation, food feels easy. Every recipe in the Hangry to Healthy™ private, recipe, vault has been expertly designed or vetted to fit the nutritional principles that correct the body imbalances that cause weight gain.
To make things even easier, the recipes have been broken out into collections so that you can quickly and easily find delicious foods that will support you in each phase of the Hangry to Healthy™ program.
Lifetime Discount on Top-Notch Supplements
That’s not all— you’ll also get a 15% discount on supplements available at our online dispensary. These supplements further elevate your healthy lifestyle throughout your journey.
Hangry to Healthy™ is not just a weight loss coaching program; it’s a transformative experience designed to make wellness and weight loss simple and sustainable. My expertise, coupled with the comprehensive features of the program, ensures that women over 40 can navigate body changes gracefully, reclaiming control over their health and achieving lasting well-being. For more details on my permanent weight loss solutions, schedule a consultation now.
