Healthy Holiday Weight Loss

Join me for my free MASTERCLASS - Holiday Health Odyssey where you'll learn how you can navigate the holiday cookies, parties and festive meals with ease so that you feel great while losing weight this holiday season.

LIVE

Mark Your Calendar

It's happening, Friday, October 25th at 11 am PST | 1 CST | 2 EST. Mark your calendar for a 'lunch date' and meet me live this Friday.

Come ready to ask questions and get answers on the spot. This live, interactive masterclass is for YOU.

Walk away with the your road map of action steps and get started now so that you wake up ready for your delicious Thanksgiving meal with a calm appetite, no sugar cravings and the master of your food choices.

Check out the benefits

Gain Knowledge & Confidence

Discover where to start so that your healthy approach to the holidays and beyond is tailored to what YOUR body needs and will respond to so that you see postive & motivating change quickly.

Get Your 'Feel Good' Back

Get ready to feel good all day wearing your favorite festive clothes. Your calm appetite and lack of cravings will put you in control of your food so you can focus on the foods that boost your energy, eliminate gas & bloating and set you up for great sleep.

Achieve Your Goals Now

Set yourself up for success without the fear of missing you. You'll learn how to enjoy all the holidays have to offer, including your favorite treats without derailing your weight loss and health progress.

What You'll Get From This MasterClass

Food & Social Freedom, Not Food Fixation & FOMO

Understanding Your Unique Body Needs: discover your healthy diet starting point so you can see and feel the results of the changes you make quickly.
Grasp the Concepts of Sustainable Weight Loss: learn the effective techniques that allow you to lose weight without feeling hungry, deprived, isolated or exhausted.
Build Your Food Confidence: gain the tools and knowledge to make smart choices so that you trust your ability to navigate holiday temptation in a way that works for your body.

Boost Your Energy: unlock the secrets to fueling your body for all-day energy, a calm mood and restful sleep.
Indulge Without Guilt: master the skill of enjoying your favorite foods in a way that works for your body so that you can incorporate without compromise.
Set Yourself Up for Long-Term Success: let the your holiday experience of weight loss without dieting misery be the foundation of your on-going healthy weight future.

They Say

What They Say

I'm in the midst of the holiday season without gaining weight and I'm down 30 lbs.

Ashley - Bank Executive

“

With my improved diet, better gut health and the ability to exercise again without panic attacks my weight loss is moving fast and I've hit a low weight I haven't seen in years.

Natalya - IT Specialist

“

I started with Amy before Thanksgiving. It's the first of the year and after the holidays, without feeling deprived, I'm down a whole waist size in pants. I'm more calm mentally and my energy is good.

Kyla - Life Coach

YOUR HOLIDAY HEALTH ODYSSEY

Don't Miss out on This Free Training

This live, masterclass will be recorded. The recording will be sent to those who registered. Even if you can't make the class live, make sure to register to you're on the list to receive the recording.