It’s still January and we are still 100% autoimmune paleo. I’m going to share ...

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Happy New Year! I can’t believe it’s January already. This is my first winter ...

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      Don’t let the phrases “eat organic” and “avoid GMOs” settle quietly ...

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I read a blog post a while back about nutmeg and how it can ...

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I am deep into my endocrine intensive class. I have about 3 weeks left ...

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I read an article by Dr. Mercola the other day about the dangers of ...

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