Uncategorized - The Simplicity of Wellness

Amy White MS NC I’m a therapeutic holistic nutrition counselor and believe real food is the ...

Red Meat, Cancer, Toxic Load

Red meat is back in the news. This happens pretty regularly and it’s ...

So, I’m a bit of a drinking water freak. Actually, I’m probably just a ...

In my last post, I explained that TSH or Thyroid Stimulating Hormone is produced ...

I have spent the last couple of months buried deep in all things thyroid, ...

In my previous post, Aches, Pains, Nightshade? I mentioned that the toxic buildup from nightshades ...