Low-Carb Chili, go-to Meal I have recently been thinking about my go-to meals, the meals ...
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Have you seen my facebook posts? The 2018 Menopause Weight Loss Summit starts Monday, ...
Easy, stuffed chicken breast for dinner, yes! We eat a lot of protein in ...
Happy New Year! Now that the excitement of January 1st is over and all ...
Low-Carb Tortillas This casserole recipe is adapted from a recipe that uses traditional tortillas. ...
I am NOT a believer in the diet theory of calories in vs. calories ...