This is sort of a random post. It’s not really about food or nutrition, ...

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First, I apologize for the photos to anyone out there who gets the hebegebees from Mayonnaise (Jeff, ...

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Paleo Pad Thai – YUM! This recipe is in my new favorite cookbook, Well ...

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It was recently brought to my attention that I haven’t posted a new favorite ...

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One of the best/fun parts of my Nutrition program is the recipe we are ...

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Golden Beets, my other new FAVORITE vegetable. I have never liked beets. I tried ...

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